This blog post explores the idea that healing is a lifelong journey rather than a destination. While we can reach a place of self-love, presence, and inner peace, new layers of healing continue to unfold, especially as we follow our red thread and engage in self-healing practices that deepen our connection to ourselves and others.

Conscious healing is a choice I make over and over again. It's not a one-time decision but a continuous, evolving practice. Each day, I recommit to this path, especially in moments of discomfort or challenge. This repeated choice builds resilience and deepens my connection to my spiritual journey.

Practices designed to bring you back to a state of mindfulness and self-connection.

This intrinsic slowness of mine was always at odds with the world's pace. I often felt out of step, like I was moving in a different time zone. But then, an epiphany.