learning to choose love over fear

C.o.r.e. HEALING

heal through your everyday life

Are you prepared to turn the moments of your life into invitations for growth, healing, and living with purpose?

C.O.R.E. HEALING(Conscious Ownership, Release, Engage) is a transformative approach that helps you uncover the hidden patterns, beliefs, and emotions that keep you from living a fulfilling and authentic life.

With C.O.R.E., you’ll learn how to embrace life’s challenges as opportunities for growth and healing, creating lasting change from the inside out.

What is C.O.R.E. Knowledge?

C.O.R.E. HEALING is a unique method that empowers you to:

  • Consciously understand the dynamics shaping your life.

  • Take Ownership of your patterns, beliefs, and emotions.

  • Release what no longer serves you.

  • Engage with life in a way that aligns with your highest self.

By integrating these four principles, you’ll move beyond survival and step into a life that feels authentic, intentional, and deeply satisfying.

C.O.R.E. HEALING

LIFE AS A SPIRITUAL PRACTICE

Life offers a continuous stream of opportunities to grow, heal, and transform. Through C.O.R.E. HEALING, you’ll learn to:

  • Notice Patterns: Recognize recurring challenges as invitations for healing.

  • Shift Perspectives: View difficulties as opportunities to uncover deeper truths about yourself.

  • Heal Old Wounds: Address emotional pain and limiting beliefs rooted in past experiences.

  • Reclaim Your Power: Break free from inherited behaviors and societal conditioning to live authentically.

Your life becomes your teacher, and every moment is an opportunity to align more deeply with your true self.

LEARNING HOW TO HEAL

Who Is This For?

C.O.R.E. HEALING is perfect for those who:

  • Feel stuck, overwhelmed, or disconnected from their purpose.

  • Struggle with inherited beliefs and patterns that limit their growth.

  • Seek a deeper connection to their authentic self.

  • Are ready to transform challenges into opportunities for healing and growth.

What Will You Gain?

  • Clarity: Understand the root causes of your challenges and how they’ve shaped your life.

  • Healing: Release past traumas and emotional baggage that no longer serve you.

  • Empowerment: Take ownership of your life and make conscious choices aligned with your values.

  • Authenticity: Learn to live in a way that feels true to your heart and soul.

How a C.O.R.E. HEALING Session Works:

C.O.R.E. HEALING aims to give you the tools to navigate your healing journey so that you don’t have to rely on years of therapy.

The process includes:

  1. Book a Session: Schedule a session to begin your transformative journey.

  2. Bring Your Current Experience: Come to the session with something happening in your life right now.

  3. Use the C.O.R.E. Map: Work through the C.O.R.E. Map to uncover and heal patterns and emotions.

  4. Practice Daily: Apply the insights and tools in your everyday life to create lasting transformation.

Investment

$78 per session

$360 for a package of 5


C.O.R.E. HEALING sessions are currently offered over the phone or via Zoom.

Your healing journey begins with a single step.

With C.O.R.E. HEALING, you’ll learn to see life’s challenges as stepping stones to your most authentic self.

Let your life guide you to the healing and transformation you deserve.