Navigating the Hero's Journey: Healing and Self-Discovery

In this episode, we delve into the hero's journey and personal growth. Nina and Maria reflect on the catalysts behind their healing journey, starting from a spiritual upbringing to significant life events that prompted a deeper search for meaning. Exploring vision boards, intuitive eating, and inner child therapy, the discussion uncovers the profound impact of addressing deep-seated beliefs and desires. We also touch on the societal pressures related to body image and food relationships, and the importance of honoring our true desires while embracing the journey of evolution and personal growth.